Podcast Episode 82: Tess Quesenberry On Her Four Habits for a Smoother Back-to-School Transition
In this conversation, Tess shares her diverse experiences in the medical field, emphasizing the importance of treating the whole person and establishing wellness routines for both children and adults, especially when going back to school. She discusses the significance of sleep, community, and nutrition, while also addressing the challenges posed by technology and the need for balance in life. She also provides practical advice for a smoother back-to-school transition and highlights the importance of patience in the medical profession.