SEELE contributor Shefali Karani points out why boundaries are important when it comes to technology.

SEELE contributor Shefali Karani asks, “is patience really a virtue? Do we really need this in our lives right now?" She unpacks why patience is a virtue we really need.

Empowering oneself is the greatest strength a woman has, says SEELE contributor Shefali Karani.

A Christian woman’s encounter with emotional abuse.

Debra Fileta, is a licensed counselor who specializes in mental and emotional health. In her new book ‘Reset,’ she explains you have to understand your thoughts and feelings before you can make meaningful changes in your actions to live an emotionally healthy life.

Betrayal not only disrupts the other person’s life, but also yours.

Actor Hunter Clowdus talk about success and some of those wisdom nuggets he drops, faith, his clothing line, and briefly his TV show on the CW. For someone still so young he has accomplished quite a lot, but he doesn’t boast about having obtained it all yet. In some ways it’s as if he’s just getting started.

Catherine Martin is a two-time Academy Award winning costume designer. She opens up about how she met her husband film director Baz Luhrman, and speaks on her costume work on the film Elvis, which has re-hit cinemas in 30 countries around the world this week.

Gratitude is the new form of love, says SEELE contributor Shefali Karani. She shares a few ways to be thankful and release gratitude into your life.

SEELE contributor KB Chakela shares that in this new year God should be first, and fasting is a good way to unclog the pipes and a way to hear from God more clearly.

Shefali Karani shares three easy ways that we can reinvent our existing wardrobe.